Migraines, Ouch! Help!

Ouch! Damn these Migraines!

That one thing that can break a person down to their weakest for a temporary moment in time. The excruciating throb and sensitivity to senses is only part of it. Sure, my peers might think “PK, you’re just getting older. You’re old.” On the contrary, I’ve suffered from migraines for years. But, now, they have become less frequent. Strange. When they do come, they are definitely hard hitting and can be on a level of 8 out of 10 in severity.

But, I want to know the cause! It used to be a lack of caffeine – oddly. Then, it was a lack of water. But, I’ve learned that it’s really related to a lack of Oxygen. So, a stuffy nose might have something to do with it. Anyway, lately, once a year I suffer a crippling Migraine that inhibits me from doing anything for an hour or two. I’ll taking a Tylenol, try to stay hydrated and if I can, eat a little something.

How do you cope with them?

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